Protein Shake

Quality Protein is necessary to restore your muscles to optimal function after strength training. It is important to supply your body with the amino acids necessary to repair muscle either 45 minutes before or 45 minutes after strength training.

This shake has a combination of high quality whey and soy protein along with several vitamins and minerals.

Whether you are participating in the 6 Week Solution or just looking for a healthy way to satisfy your sweet tooth, the protein shake can fit right into your lifestyle. Simply mix the shake with 8 oz. of skim milk or try one of these delicious recipes to make your favorite shake. These recipes will show you how to make strawberry cheesecake, orange dreamsicle, iced mocha, double chocolate shake and other great flavors.

Blended with 8 oz. of skim milk the shake has 200 calories and 24 grams of protein.